These cuties are ridiculously easy and adaptable. And tasty enough to rival any deep-fried snack.
Sun avoidance is making us unhealthy. Fears of skin cancer and premature aging have shifted us from a society of sun worshippers to “solar-phobes.”
We all know we need to eat more plants. But it can be hard to break with our favorite food traditions, like the summer BBQ, even when our bodies and minds know better.
You can choose to captain, with absolute authority, the ship of your life, each and every day, one day at a time. Ideally, your vessel follows your values in the direction of your best life. So how often do you direct your sails, attention, and energy to your health?
You’re probably familiar with the butterfly effect, the idea that small things can have large effects on complex systems.