Bioidentical hormones are derived from plants, and chemically identical to the hormones your body naturally produces. Unlike synthetic hormones, bioidentical hormones have few, if any, side effects and are compounded to match your body’s exact need of supplementation.
Even if you diligently hit the gym before or after work you can suffer health issues, including fatigue and poor concentration, related to hours of immobility. Follow these tips for staying active at your desk job.
If you’re a newbie to essential oils and eager to add them to your lifestyle medicine regimen, get started with this simple, direct application method using Wild Orange Essential Oil for an easy-breezy immune boost and cheerful, relaxed mood.
It’s pretty inevitable that at some point in each of our romantic lives, we end up dating the wrong person. You find yourself stuck in a relationship that isn’t awful, but isn’t really working either. You’re a lot more comfortable than you are happy.
Meditation is an ancient practice that is transforming the way men and women perceive not only themselves, but the world. It’s a habit of the highly successful (and happy).