Dine Out, order this and lose weight
When a dinner date or dining out with friends or family is on the menu, what’s the best thing to order?
Healthy 3-Ingredient salad Recipe
Here’s a 3-ingredient salad that makes its own dressing — and will get you through the last few weeks of winter.
Maple-Pecan Sweet Potato Casserole Recipe
Less is more rings true in this simple, healthier version of America’s classic Thanksgiving casserole we found at epicurious.com.
Simple Workouts: You’re One Netflix Binge Away From A New Body
The most successful people keep it simple. Try it and see what happens! You can do anything for 10 minutes.
5 simple game-changing lifestyle habits
It’s no secret that lifestyle habits make a huge impact on our health. But now the research is telling us exactly how much.