Organic, all-natural cleaning products exist, sure, but they cost an arm and a leg. And still contribute to environmental waste. Truth be told, the convenience seems worth the price even if you’re totally into saving the planet. But did you know you can clean and disinfect your home with little more than baking soda and water?
Even if you diligently hit the gym before or after work you can suffer health issues, including fatigue and poor concentration, related to hours of immobility. Follow these tips for staying active at your desk job.
These cuties are ridiculously easy and adaptable. And tasty enough to rival any deep-fried snack.
If you’re a newbie to essential oils and eager to add them to your lifestyle medicine regimen, get started with this simple, direct application method using Wild Orange Essential Oil for an easy-breezy immune boost and cheerful, relaxed mood.
Sun avoidance is making us unhealthy. Fears of skin cancer and premature aging have shifted us from a society of sun worshippers to “solar-phobes.”