by Integrated Pain | Jul 16, 2018 | Health Tips
Enjoy sushi rice, sans sushi, with pretty much anything you like! Try this Healthy 3-Ingredient Rice Balls Recipe. Peanut butter and fresh diced red pepper. Anything you can imagine. Dress them up in nori for special occasions! Japanese rice balls are also known as...
by Integrated Pain | Jul 12, 2018 | Functional Medicine
Photo @Anna-Ok Aromatherapy with Wild Orange essential oil is a wonderfully healing self-care practice that only takes two minutes and adds a ton of brightness to your day! Use it after waking up to jumpstart your morning, before or after physical activity, after...
by Integrated Pain | Jun 27, 2018 | Health Tips
We stay in the shade, cover up from head to toe, or lather ourselves up in 50+ sunblock – during the limited hours of outdoor time that modern life allows – disconnecting us from the many essential benefits of the sun. Reconnect With The Sun To Stay Young!...
by Integrated Pain | Oct 2, 2017 | Health Tips
Your Passive Aggressive Mother-in-Law and Your Digestive Disorder. Some relationships affect your health And this one is no exception! When a situation arises that begs for discussion or resolution — whether simple or complicated — they choose to ignore...
by Integrated Pain | Aug 18, 2017 | Health Tips
Eat Coconut Oil and Swallow your Gum. For instance, we all know that if you swallow your gum it will take seven years to digest, Mount Everest is the tallest mountain in the world, mother birds will abandon their babies if you touch them — and so the list...
