Integrated Wellness Bountiful, Utah
  • Pain Relief
    • Symptoms
      • Joint Pain
      • Back Pain
      • Knee Pain
      • Neck Pain
      • Migraines
      • Scoliosis
      • Auto Accident Injury
    • Treatments
      • Chiropractic
      • Physical Therapy
      • Laser Therapy
      • Injections
      • PPX Therapy
    • Articles
      • Testimonials
      • Feeling a little sore after your workout? Try This!
      • Should You Be Taking Supplements?
      • Texting Is A Real Pain In The Neck
      • Natural Remedies For Migraine Relief
      • Good Health: Your Most Important Investment
      • Mold could be causing your illness
  • Regeneration
  • Neuropathy
    • Symptoms
      • Sensitivity In Feet Or Hands
      • Numbness In Feet Or Hands
      • Burning Or Tingling In Feet Or Hands
      • Sharp Electric Like Pain
    • Treatments
      • Laser Therapy
      • Success Stories
    • Articles
      • Testimonials
      • What Your Doctor Isn’t Telling You About Nutritional IV’s
      • Cancer-Fighting Salad Recipes
      • Fat, Fad Diets, & Gluten; 3 Ways To Control Weight Forever (And It’s None Of These Things)
      • Easy healthy recipes anyone can make
  • Health Programs
    • Symptoms
      • Autoimmune Disease
      • Digestive Disorders
      • Chronic Fatigue
      • Thyroid Imbalance
    • Treatments
      • Blood Analysis
      • Ultraviolet Blood Irradiation
      • Nutrition Counseling
      • Detox Programs
      • Nutritional IV Therapy
      • Functional Medicine
    • Intentional Medicine
      • NeuroModulation Technique (NMT)
      • Health Coaching
  • Membership
  • Blog
  • Team
  • Testimonials
  • Office Tour
  • Contact
  • Appointment
Select Page
Simple Workout: Hello Good Morning

Simple Workout: Hello Good Morning

by Dr. Kirk Wersland

Set yourself up for an energy-filled day with a gentle morning workout.

Simple Workout: Hello Good Morning

15 Minute Full-Body Circuit

by Dr. Kirk Wersland

What happens when you make your health a priority? Something amazing. You feel better and have more energy to be the best version of yourself.

Simple Workout: Hello Good Morning

15 Minute Workouts You Can Do Anywhere

by Dr. Kirk Wersland

By taking a few minutes daily to exercise you can help your body maintain both physical and mental strength. Here at Integrated Wellness, we value the importance of investing in yourself and one of the best ways to do it is by moving your body.

subscribe

Get weekly health advice directly from the physicians you trust.

 

Integrated Wellness Bountiful, Utah is proudly powered by WordPress